Take Valentine's Day to Heart
While boxes of decadent chocolate treats, celebratory champagne and romantic, high-calorie dinners may dance in your mind as a way to...
Cold Weather, Stiff Joints
Many people notice that as the temperatures drop, the achiness and pain in their joints increases. This isn’t in your head. Cold weather...
Winter Health Tips
While the winter season might increase the risk for weather-related injury, the biggest risk to our overall health is a lack of attention...
Chiropractic Care for Neuropathy
What is Neuropathy According to the National Institute of Health, approximately 20 million people in the United States suffer from some...
Tips for Sticking with Your Fitness Resolution
If you’ve promised yourself to be more active in 2019, you have lots of company.Almost two-thirds of people — 59 percent — who are making...
How To Make Your Resolutions Stick
Lose weight. Quit smoking. Spend less time online. Whatever you resolve to change this New Year’s Day, psychologists say you need a plan...