The fall season has finally come upon us and it is bringing the sickness. The influenza or the seasonal flu if not treated can lead to infec

The Do’s and Don’ts of Weight Training In weight training, it’s easy to lose sight of the fundamentals when you get caught up in the nitty gritty details you see in the media. Here’s a checklist to make sure you are on track: Do Be consistent with your workouts. Doing these hit-and-run workouts will have you wondering why your aren’t seeing any results. You have to stick to your program and do your best every single workout. Try to make some kind of improvement every time you

The American Chiropractic Association (ACA) is focusing its efforts to bring attention to alternatives to opiates to manage pain. Currently,

Mammograms are the best way to detect these lumps early on, since it is said to be more efficient than self diagnosis. There are other sympt