Many people notice that as the temperatures drop, the achiness and pain in their joints increases. This isn’t in your head. Cold weather has a real impact on the joints throughout your body, making them stiff and painful. Here’s what you need to know about joint pain due to cold weather and how Dr. Gene Ross Chiropractic Office can help. So What’s Up? Remember how your grandpa could predict a rainstorm with his lumbago? In the winter months, joint pain is caused by some of th

While the winter season might increase the risk for weather-related injury, the biggest risk to our overall health is a lack of attention to diet and exercise routines. During the holidays, we find ourselves so busy finalizing travel plans, finishing up with tasks at work, buying and wrapping gifts and crossing everything off of our checklists that we forget to prioritize our healthy habits. As if all the insanity of the holidays isn’t detrimental enough to our healthy habi

What is Neuropathy According to the National Institute of Health, approximately 20 million people in the United States suffer from some form of neuropathy. Neuropathy is a condition associated with damage to the peripheral nervous system. This damage may cause message interference with the body, brain and spinal cord, causing several unpleasant symptoms such as pain, tingling, numbness and many others that we will discuss later in this article. Whether you’re dealing wit

If you’ve promised yourself to be more active in 2019, you have lots of company.Almost two-thirds of people — 59 percent — who are making a New Year’s resolution say their goal is to exercise more, according to a new survey by YouGov, a market research company. It’s the top resolution on a list that also includes eating healthier, saving money and losing weight. Many people will quickly find out how difficult keeping that promise can be. Studies show up to 20 percent of resol