The American Chiropractic Association defines chiropractic as “a health care profession that focuses on disorders of the musculoskeletal system and the nervous system and the effects of these disorders on general health.” Initially, chiropractic care is often sought out due to localized pain and the desire for quick relief. The practice itself relies not on treating the pain symptom, but rather on treating the underlying issues which are causing the discomfort. Most people do

You've probably heard it said that exercise is the best medicine. Well, it's not just a saying; it's the truth. There's buckets of scientific evidence that proves regular exercise (150 minutes per week, which is about 30 minutes five times per week) -- and running in particular -- has health benefits that extend well beyond any pill a doctor could prescribe. That being said, what happens when you take running a little too far? Some estimate that nearly 80 percent of runners a