Night, Night, Sleep Tight
Sleep is an integral part of your health and life. Mess with it -- meaning not putting much attention into getting proper amounts or quality
Spring Allergies
Dr. Merritt Fajt, an assistant professor of medicine in the division of pulmonary allergy and critical care medicine at the University of Pi
Stress: The Silent Killer
Chronic stress is hazardous to health and can lead to early death from heart disease, cancer and other health problems. But it turns out...
The Power of Positivity
Positivity is more than just a mindset, it's a way of life. With some minor adjustments in the way you're already living, you will b
What is pain?
It’s human nature to not want to be in pain or physical discomfort. Obliterating pain is not always the greatest approach to pain management
Tips For Spring Cleaning Your Health
Goodbye, long winter! Birds are chirping. Flowers are blooming. Love is in the air. When spring hits, it’s hard to feel down in the...