Natural Remedies for Headaches
Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only....
Ice vs Heat: The Great Debate
Ice versus heat is one of the biggest debates in treating injuries. There is so much confusion on which one is better to get you back up...
Autism Awareness Day
This Sunday is April 2nd 2017, which may just be any other day for some people but to many it’s a day to bring awareness about autism....
Hypertension
High blood pressure is when your blood pressure, the force of the blood flowing through your blood vessels, is consistently too high....
Health Benefits of Music
Over the last couple of years more research has pointed to music not only helping us cope with pain but also benefiting our physical and...
New Year, New You
We’re counting down to the New Year with many new year's resolutions on our minds. The biggest one being a healthier lifestyle. Being...