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November 21, 2019

Did you know the average calorie consumption on Thanksgiving is 4,500 calories, according to the Calorie Control Council? The average eater may think a few extra bites and licks of freshly whipped mashed potatoes or scraps of your aunt's famous pie don't count,...

August 27, 2019

It's back-to-school time, and that means trips to school, scraped knees, books, backpacks, and school sports. The activity can be great for you and the kids, but heavy backpacks and bad posture can hurt your kids and their backs. Here are some things to keep in mind wh...

May 30, 2019

Whether you’re under pressure, under stress,  under the weather, or just hit by a sudden storm of pain — virtually all of us have experienced a headache at some point or another. The most common of all are what doctors call “tension-type” headaches, and they can feel l...

April 3, 2019

Chronic stress is hazardous to health and can lead to early death from heart disease, cancer and other health problems. But it turns out it doesn't matter whether the stress comes from major events in life or from minor problems. Both can be deadly. And it may be that...

July 2, 2018

Have you ever had a headache you couldn't shake? Or have you ever felt as if you can't seem to find a medicine to help you get rid of that pulsing headache? Better yet, are you tired of taking medicine time and time again? There are other approaches to ridding your lif...

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